Sleep Takeout
🎙️ Sleep advice without a pill. 💊 If you’ve ever tossed and turned and wondered, “Why is something everyone does so hard for me?” — you’re not alone. Join Dr. Daniel Baughn, clinical psychologist and sleep expert @danielbaughnphd, and Dr. Michelle Zetoony, sleep and pulmonary medicine specialist @drzetoony, as we dive into the science, psychology, and mystery of sleep. From myths and misconceptions to real-life struggles and solutions, we’ll explore what it really takes to rest well—without quick fixes or pills. Come for the insight, stay for the laughs, and leave feeling a little more human (and hopefully a lot more rested). 🌙💤
Sleep Takeout
S5 E95 - Tirzepatide for Sleep Apnea & Ryze Cocoa
S5 E95 - Tirzepatide for Sleep Apnea & Ryze Cocoa
In this episode, Michelle and Daniel explore the newest developments in the use of tirzepatide for treating sleep apnea. They share personal updates and discuss their experiences with new technologies and podcasting remote setups. They delve into the impact of GLP-1 medications on weight loss, mental health, and sleep apnea. Additional topics include the critical balance of lifestyle changes with medication use, the risks associated with GLP-1 medications, and upcoming medical trials for sleep apnea treatments.
00:00 Introduction and Podcast Updates
00:25 Remote Recording Experiences
00:47 Discussion on Podcasting Events
03:25 In-Person Events and Giveaways
03:41 Rise Cocoa and Nighttime Habits
04:06 Tirzepatide and its Implications
08:44 Potential Benefits and Risks of GLP-1 Medications
16:07 Concerns about Long-term Use
27:05 Final Thoughts and Listener Advisory
Watch on YouTube at https://youtu.be/kmUSmCOdCjg
Theme music "Happy Days by FSM Team" courtesy of https://www.free-stock-music.com
Learn More at:
Daniel Baughn, Ph.D. at https://www.danielbaughn.com/
Michelle Zetoony, M.D. at https://www.dosleep.com/
Support the show
Please go to the following page to support the show: https://www.buzzsprout.com/1692604/support
sleeptakeout@gmail.com
Theme music "Happy Days by FSM Team" courtesy of https://www.free-stock-music.com
Become a Sleep Takeout+ Supporter: https://www.buzzsprout.com/1692604/support
Watch on Youtube: www.youtube.com/@sleeptakeout
www.danielbaughn.com
www.dosleep.com
sleeptakeout@gmail.com
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