Sleep Takeout
Join us for information and entertainment about all things sleep. Dr. Daniel Baughn (Clinical Psychologist @danielbaughnphd) and Dr. Michelle Zetoony (Sleep and Pulmonary Medicine Specialist @drzetoony) talk about sleep. Ever hear information about sleep and just wonder if you are missing something? Why does something that every person does seem like a mystery to some. Come for information and leave a better version of yourself.
Podcasting since 2021 • 82 episodes
Sleep Takeout
Latest Episodes
Live from Podfest 2025: Our First Podcast Convention Adventure!
Join Michelle and Dan as they share their exciting experience attending their first podcast convention in Orlando. In this special episode recorded at a closed hotel bar, they discuss their day one adventures, including an energetic keynote ses...
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Season 5
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6:28
S5 E94 - Role of Wearables in Sleep
S5 E94 - Role of Wearables in SleepIn this episode of Sleep Takeout, Dr. Daniel Baughn and Dr. Michelle Zetoony discuss the role of wearable devices in tracking and improving sleep. They delve into the accuracy of popular wearables like...
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Season 5
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Episode 94
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23:59
Episode 93 - YEAR IN REVIEW 2024
Episode 93 -2024 Year in ReviewIn this episode, Michelle and Daniel record remotely to review the year 2024. They discuss their experiences with recording remotely, reflect on their achievements and challenges, review popular products a...
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Season 4
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Episode 93
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22:42
Episode 92 - Pitfalls when starting CBTi and Ryze
Episode 92 - S4 - What Not to do When Starting CBT-IReview: Ryze https://a.co/d/fafStnwI have tried personally for one month Ryze Coffee, Cocoa and Creamer. I want to try Chai and there is a Matcha that Dan wants to try.
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Season 4
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Episode 92
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24:53
Episode 91 - What is the difference between CBT and CBTi
Episode 91 - S4 - What's the difference between CBT-I and CBT?Review Good Night Alex by David Pedersen, PA https://a.co/d/ijYj7hhIn this episode, Michelle and Daniel highlight the key differences between Cognitive Behavio...
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Season 4
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Episode 91
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24:43
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