Episode 77 - Fact versus fiction sleep myths and saving money on sleep products

Episode 77 - Fact versus fiction sleep myths and saving money on sleep products.  How do you know what or who to listen to for sleep advice?

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This episode dives into the challenges of navigating modern expenses, the process of building a computer, and a deeper exploration into sleep - differentiating facts from fiction, understanding sleep's individual variability, and unraveling the influence of sleep on human behavior. Plus, a special segment on saving money with medical prescriptions for sleep-related products.

00:00 Introduction
00:06 Building a Computer & Modern Expenses
01:54 Sleep Fact vs Fiction
03:13 Saving Money with Medical Prescriptions

Theme music "Happy Days by FSM Team" courtesy of  https://www.free-stock-music.com